MANAGING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall appearance. This decrease can contribute to wrinkles and a loss of youthful vitali

Menopause can bring a variety of physical and emotional changes. Among these changes, a significant number of women experience unpredictable sleep patterns. Changes in hormone levels during menopause can significantly impact a woman's sleep cycle. Fluctuating levels of estrogen and progesterone, which are responsible for regulating the menstrual c